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HEALTHY MINDS AND HEARTS

“Hearts and Minds at Peace”

Don’t worry about failure have faith in yourself focus on your goals and never give up
-Anurag Prakash Ray

A place for Inspiring and Encouraging

Thoughts for the Mind and Soul!

Foremost, I am glad that you are here! This blog has become my confidant and a heart-filled passion project that inspires others, so thank you for stopping by. I hope that you will be a regular here and that my posts encourage you to open up your heart and mind to love, live, and laugh each day!

Check out my ABOUT ME page to read up on who I am!

HAPPINESS IN THAILAND!

On this blog, I hope to share at least one post a week with my readers and maybe a few more for a daily boost, like Words of Encouragement, Words of the Soul, and Heart Filled Poems, so expect a few extra posts to spark your mind. I promise to share positive words and excellent information that is helpful, joyful, and meaningful to the heart and soul, and be honest about my thoughts and post excellent sources. These sources might be from journals, articles, or even websites. I am a curious person, and I like to do research. There also is not any topics/subjects that do not spark my interest. Seriously…relationships, mental health issues, positive living, overcoming adversities—you name it. I love inspiring and encouraging others, and all will be welcome on the blog!

Also, my husband, Keith, is my biggest influencer, and without his encouraging words and endless motivation, I could not have made it thus far. If something on the blog is overly amazing, he probably encourages me to post it. He is breathtaking when it comes to mental, physical, and emotional thoughts in making my words come together. I could not be happier than I was two, four, or six years ago!

I also will be sharing information on health and wellness, mental health, and relationships. Most of these will be from my knowledge and life experiences. I will do my best to include all accurate details and information about my knowledge and expertise on these topics, but if you ever have any questions, please feel free to ask!

Again, thank you so much for stopping by, and I hope that you continue to visit each week!